Taking care of your Physical Wellbeing

Services we offer...

Physiotherapy


To many, Physiotherapy is seen as geared only towards sporting people. Here at JM Physiotherapy, we have bridged that gap by providing early interventions and tailored treatment for all to get you back to being you!

JM Physiotherapy is here for people who are in acute pain, chronic long-term pain or simply for those who want to ease muscular stress and tension from work, gym, or exercise.

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Whether you are an elite athlete, a gym fanatic or simply like a walk around the park, injury or pain can be quite the hinderance. Sports Physiotherapy is a great way to help achieve your goals, stay active and reduce or prevent lengthy time off an activity. Muscle, joint and tendon pains are common from the sedentary to the ultra-active. Injuries will occur in work whether your occupation is manual, or desk based. Pain and injuries are unique to each individual.

We are a specialised team of hands-on physiotherapists having extensive training and experience in soft tissue and musculoskeletal conditions and injuries. JM Physiotherapists utilise various manual therapy techniques such as myofascial release, joint mobilisations, and manipulation combined with a customised rehabilitation programme we will get you on the road to recovery in no time.

£35

For one session
Physiotherapy sessions usually last for around 30 minutes, but can be shorter or longer depending on your needs.


Physiotherapy


To many, Physiotherapy is seen as geared only towards sporting people. Here at JM Physiotherapy, we have bridged that gap by providing early interventions and tailored treatment for all to get you back to being you!

JM Physiotherapy is here for people who are in acute pain, chronic long-term pain or simply for those who want to ease muscular stress and tension from work, gym, or exercise.

Whether you are an elite athlete, a gym fanatic or simply like a walk around the park, injury or pain can be quite the hinderance. Sports Physiotherapy is a great way to help achieve your goals, stay active and reduce or prevent lengthy time off an activity. Muscle, joint and tendon pains are common from the sedentary to the ultra-active. Injuries will occur in work whether your occupation is manual, or desk based. Pain and injuries are unique to each individual.

We are a specialised team of hands-on physiotherapists having extensive training and experience in soft tissue and musculoskeletal conditions and injuries. JM Physiotherapists utilise various manual therapy techniques such as myofascial release, joint mobilisations, and manipulation combined with a customised rehabilitation programme we will get you on the road to recovery in no time.

£35

For one session
Physiotherapy sessions usually last for around 30 minutes, but can be shorter or longer depending on your needs.


Sports
Massage


Many misconceptions of sports massage are that you need to be a sports person to have or to benefit from one. However, sports massage has been proven to, increase range of movement, improve sleep, reduce pain, reduce blood pressure and best of all promote a sense of wellbeing by reducing stress and muscular tension!

Our sports massage is well known, and our therapists have a wealth of experience in dealing with a wide range of clientele, along with deep and soft tissue release we use a variety of stretches, myofascial manipulation and muscle energy techniques to get you competition ready or just give you a general sense of wellbeing.

£35

30 minute or 1 hour sessions
£35 for 30 minutes | £50 for 60 minutes

Sports
Massage


Many misconceptions of sports massage are that you need to be a sports person to have or to benefit from one. However, sports massage has been proven to, increase range of movement, improve sleep, reduce pain, reduce blood pressure and best of all promote a sense of wellbeing by reducing stress and muscular tension!

Our sports massage is well known, and our therapists have a wealth of experience in dealing with a wide range of clientele, along with deep and soft tissue release we use a variety of stretches, myofascial manipulation and muscle energy techniques to get you competition ready or just give you a general sense of wellbeing.

£35

30 minute or 1 hour sessions
£35 for 30 minutes | £50 for 60 minutes

Sports Inury


At JM physiotherapy our aim is to get you back to achieving your goals as quickly and effectively as possible. We use evidence-based practice throughout assessments and treatment, allowing us to give realistic timescales on return to your activity or sport.

We have years of working in and around elite sports and athletes, however no matter what level you are or aspire to be. We can offer you a wide range of interventions.

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Acute injury assessment. Utilising a variety of assessment techniques, we will have your baseline level and set out goals to keep you motivated and engaged whilst returning to you to optimum performance.

Chronic long-term injury. Development of an individualised treatment plan addressing imbalances and weaknesses.

We are affiliated with local sports clubs, running clubs and elite athletes.

We work alongside several independent gyms with experienced personal trainers all with sports and conditioning backgrounds who can provide 1-1 rehabilitation or follow the programme set by the physiotherapist.

We have connections with consultants who perform ultrasound investigations and ultrasound guided injections where indicated.

£35

For one session
Sports Injury sessions usually last for around 30 minutes, but can be shorter or longer depending on your needs.


Sports Inury


At JM physiotherapy our aim is to get you back to achieving your goals as quickly and effectively as possible. We use evidence-based practice throughout assessments and treatment, allowing us to give realistic timescales on return to your activity or sport.

We have years of working in and around elite sports and athletes, however no matter what level you are or aspire to be. We can offer you a wide range of interventions.

Acute injury assessment. Utilising a variety of assessment techniques, we will have your baseline level and set out goals to keep you motivated and engaged whilst returning to you to optimum performance.

Chronic long-term injury. Development of an individualised treatment plan addressing imbalances and weaknesses.

We are affiliated with local sports clubs, running clubs and elite athletes.

We work alongside several independent gyms with experienced personal trainers all with sports and conditioning backgrounds who can provide 1-1 rehabilitation or follow the programme set by the physiotherapist.

We have connections with consultants who perform ultrasound investigations and ultrasound guided injections where indicated.

£35

For one session
Sports Injury sessions usually last for around 30 minutes, but can be shorter or longer depending on your needs.


To book or ask us any questions
Don't hesitate to get in touch